Course curriculum

    1. I'm Glad You're Here

    2. How to Download Your Videos for Future Use (Desktop recommended)

    1. Your Health

    2. How to Get the Most Out of Your Training

    1. What is Kundalini Awakening Yoga?

    2. 40-Day Meditation

    3. Sat Kriya

    4. Cleanse, Detox, Release Sample Class

    5. Module 1 LIVE March 24, 2022

    1. Class Components and Reminders for Students

    2. Three Commonly Used Mantras

    3. New Beginnings Sample Class

    4. Module 2 LIVE, March 28, 2022

    1. Pranayama

    2. Poses

    3. Breaking Patterns Sample Class

    4. LIVE Q&A March 31

    1. Kriyas

    2. Heart Chakra Sample Class

    3. Module 4 LIVE Q&A April 3

About this course

  • Free
  • 56 lessons
  • 22.5 hours of video content