Course curriculum

    1. I'm Glad You're Here

    2. How to Download Your Videos for Future Use (Desktop recommended)

    1. Your Health

    2. How to Get the Most Out of Your Training

    3. The Basics of Kundalini Awakening Yoga

    4. The Basics of The Chakra System

    5. Bonus Class One-Let Yourself Receive

    6. Bonus Class Two-Release The Struggle

    7. Bonus Class Three-Heart Activation

    8. Bonus Class Four-Your Power Centre

    9. Bonus Class Five-Recharge Your Energy

    1. Stop Everything (At Least for Today)

    2. Module 1 First Chakra Yoga Class

    3. Choose Your Meditation for Today

    4. Module 1 Meditation

    5. 40-Day Meditation

    6. Self-Inquiry

    1. Building Resilience

    2. Module 2 Yoga Class to Build Resilience

    3. Module 2 Meditation for the Sixth Chakra & The Nervous System

    1. Reclaim Yourself

    2. Module 3 Third Chakra Yoga Class

    3. Module 3 Meditation

    1. Reclaim Your Energy

    2. Module 4 Full Chakra Yoga Class

    3. Module 4 Meditation

About this course

  • Free
  • 60 lessons
  • 15 hours of video content