Course curriculum

    1. Welcome To The New Year Reset Challenge And Winter Solstice Class

    2. The Basics Of Kundalini Awakening Yoga

    3. Your Health

    1. Winter Solstice Journal Prompt

    2. The Magic of Winter Solstice

    3. The Magic Of Winter Solstice Yoga Class

    1. Reflect Journal Prompt

    2. Reflect On Gratitude

    3. Reflect Yoga Class

    1. Release Journal Prompt

    2. Release Your Blocks

    3. Release Yoga Class

    1. Reset Journal Prompt

    2. Reset Your Heart

    3. Reset Yoga Class

    1. Realize Journal Prompt

    2. Realize Your Dreams

    3. Realize Yoga Class

About this course

  • Free
  • 18 lessons
  • 0.5 hours of video content

Discover your potential, starting today

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