Course curriculum

    1. I'm Glad You're Here

    2. How to Get the Most Out of This Course

    1. Your Health

    2. The Basics of Kundalini Awakening Yoga

    3. Chakra System Overview

    4. Mantra

    5. How to Download Your Videos for Future Use (Desktop recommended)

    1. Course Intro and Mind Body Detox Lesson

    2. Mind Body Detox Class and Meditation

    1. The Negative Mind

    2. The Negative Mind Class and Meditation

    1. The Positive Mind

    2. The Positive Mind Class and Meditation

    1. The Neutral Meditative Mind

    2. The Neutral Mind Class and Meditation

About this course

  • Free
  • 34 lessons
  • 11.5 hours of video content