Course curriculum

    1. I'm Glad You're Here

    2. How to Download Your Videos for Future Use (Desktop recommended)

    1. Your Health

    2. How to Get the Most Out of Your Training

    1. What is Kundalini Awakening Yoga?

    2. 40-Day Meditation

    3. Sat Kriya

    4. Cleanse, Detox, Release Sample Class

    5. Module 1 LIVE

    1. Class Components and Reminders for Students

    2. Three Commonly Used Mantras

    3. New Beginnings Sample Class

    4. Module 2 LIVE

    1. Pranayama

    2. Poses

    3. Breaking Patterns Sample Class

    4. Module 3 LIVE

    1. Kriyas

    2. Heart Chakra Sample Class

    3. Module 4 LIVE

About this course

  • Free
  • 57 lessons
  • 25 hours of video content