Course curriculum
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I'm Glad You're Here
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How to Download Your Videos for Future Use (Desktop recommended)
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Your Health
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How to Get the Most Out of Your Training
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The Basics of Kundalini Awakening Yoga
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The Basics of The Chakra System
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Bonus Class One-Let Yourself Receive
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Bonus Class Two-Release The Struggle
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Bonus Class Three-Heart Activation
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Bonus Class Four-Your Power Centre
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Bonus Class Five-Recharge Your Energy
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Stop Everything (At Least for Today)
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Module 1 First Chakra Yoga Class
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Choose Your Meditation for Today
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Module 1 Meditation
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40-Day Meditation
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Self-Inquiry
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Building Resilience
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Module 2 Yoga Class to Build Resilience
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Module 2 Meditation for the Sixth Chakra & The Nervous System
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Reclaim Yourself
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Module 3 Third Chakra Yoga Class
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Module 3 Meditation
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Reclaim Your Energy
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Module 4 Full Chakra Yoga Class
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Module 4 Meditation
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About this course
- Free
- 60 lessons
- 15 hours of video content