The Change: 40-Day Guided Retreat
Navigate life's shifts with clarity and strength in this 40-day guided online retreat led by experienced Kundalini Yoga teacher Gloria Latham.
Zoom Link And Class Schedule
Welcome To The Change
The Basics Of Kundalini Awakening Yoga
Your Health
Day 1 Perception
Day 2 Breathe
Day 3 Stability
Day 4 Receive
Day 5 Discernment
Day 6 Choosing Joy Over Judgment
Day 9 of 40 Where Are You Pretending?
Day 12 of 40 When Your Dharma Evolves
Day 16 of 40 Course Corrections And New Beginnings
Day 19 of 40 A Cosmic Reset And the End of an Illusion
Day 24 of 40 The In-Between
Day 26 of 40 Pattern Interrupt
Day 30 of 40 Relationship Pattern Interrupt
Day 35 of 40 Voicing the Wound to Heal
Day 36 of 40 Silence as Teacher
Day 37 of 40 The End of a Cycle
Day 38 of 40 Guiding Principle
Day 39 of 40 Grace Under Pressure
Day 40 of 40 Stillness